I’m the founder of PvE Nutrition Company and a lifelong gamer who understands how difficult it can be to balance your health with work, relationships, and the hobbies you love.

After building computers and playing games like World of Warcraft from a young age, I spent nearly two decades as a professional singer and songwriter. Fitness initially helped me feel more confident on stage, but after major life changes, disrupted routines, and a hormone imbalance contributed to nearly 50 pounds of weight gain, my relationship with health changed completely.

Rebuilding my own health taught me how important it is to have a plan that works in the real world. Between touring, bartending, long shifts, and unpredictable schedules, I learned how to stay consistent without relying on perfect routines.

Those experiences ultimately led me to create PvE Nutrition Company and develop the RESPEC Method—a practical approach that helps gamers build healthier lives without giving up the things they already enjoy.